Crispy Pretzel Bars

Yields: 32 bars | 2 pts per bar



My rating:

These are delicious - perfect for parties! Be careful though - if you eat more than one, the points will add up fast!

Ingredients:

  • 1 cup Splenda or other no-calorie sweetener *
  • 1 cup Light Corn Syrup
  • 1/2 cup reduced-fat peanut butter
  • 5 cups Rice Krispies
  • 2 cups fat-free pretzel sticks
  • 1 cup M&Ms plain chocolate candies

Directions:

Coat a 9x13" pan with cooking spray and set aside. In a large microwave-safe bowl, combine the Splenda and corn syrup. Microwave on high for 3 minutes or until Splenda is dissolved. Stir in peanut butter until blended. Add the cereal, pretzels and M&Ms; Stir until coated. Press into prepared pan.

Yields 32 bars.

Nutritional Info: (per serving) 90 calories, 3 g. fat, 0 g. fiber (2 pts per bar)

* Note: If you use real sugar instead of Splenda, bars will be 114.5 calories, 3 g. fat, 0 g. fiber (2.5 pts per bar)



Original Source: "Taste of home; March/April 2001, Page 19"
(I altered some of the ingredients to fat-free, reduced-fat, or sugar-free for a more healthy alternative to this recipe)

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