Breakfast Sandwich

Makes 1 sandwich | 4 pts per sandwich



My rating:

I eat one of these almost every single morning for breakfast. I make them right in our kitchen at work. You can't go wrong with a 4 point filling breakfast!

Ingredients:

  • 1 Light English Muffin (1 point)
  • 1 Morningstar "Sausage" Patty (2 points)
  • 1/4 cup Southerwestern Style Eggbeaters (.5 point)
  • 1 slice FF American or Cheddar Cheese (.5 point)

Directions:

Toast the english muffin. While it's toasting, nuke the sausage patty for 1 minute in the microwave, and then nuke the Eggbeaters for 1 minute in a small bowl in the microwave. Once your english muffin is ready, assemble your sandwich and let the cheese melt for a few minutes.

If you're home and have access to an oven, you can certainly scramble the Eggbeaters in a frying pan. The microwave is so fast and easy though!

Enjoy!

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